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	<title>Comments on: eating raw.</title>
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	<link>http://bfrancesi.com/blog/?p=42</link>
	<description>(mostly just stuff I find interesting)</description>
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		<title>By: Reena</title>
		<link>http://bfrancesi.com/blog/?p=42&#038;cpage=1#comment-81</link>
		<dc:creator>Reena</dc:creator>
		<pubDate>Mon, 21 Jul 2008 10:25:05 +0000</pubDate>
		<guid isPermaLink="false">http://bfrancesi.com/blog/?p=42#comment-81</guid>
		<description>Hey,
its and good idea ......I guess you like trying all new things.must be you are a creative person.......ya while surfing the net i came to a site named Dollar Days it has come up with its new Food Pantry stuffs.....if u wish you can check it out on........
http://www.dollardays.com/wholesale-food-pantry.html</description>
		<content:encoded><![CDATA[<p>Hey,<br />
its and good idea &#8230;&#8230;I guess you like trying all new things.must be you are a creative person&#8230;&#8230;.ya while surfing the net i came to a site named Dollar Days it has come up with its new Food Pantry stuffs&#8230;..if u wish you can check it out on&#8230;&#8230;..<br />
<a href="http://www.dollardays.com/wholesale-food-pantry.html" rel="nofollow">http://www.dollardays.com/wholesale-food-pantry.html</a></p>
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		<title>By: the blog. &#187; Blog Archive &#187; storyboards &#38; eating raw.</title>
		<link>http://bfrancesi.com/blog/?p=42&#038;cpage=1#comment-68</link>
		<dc:creator>the blog. &#187; Blog Archive &#187; storyboards &#38; eating raw.</dc:creator>
		<pubDate>Thu, 26 Jun 2008 14:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://bfrancesi.com/blog/?p=42#comment-68</guid>
		<description>[...] promised, an update on the &#8220;eating raw for one week challenge&#8221;. I am the type of person who does things in a whim, without much research or thought. As an artist, [...]</description>
		<content:encoded><![CDATA[<p>[...] promised, an update on the &#8220;eating raw for one week challenge&#8221;. I am the type of person who does things in a whim, without much research or thought. As an artist, [...]</p>
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		<title>By: waffling: what should we eat? &#171; passage</title>
		<link>http://bfrancesi.com/blog/?p=42&#038;cpage=1#comment-67</link>
		<dc:creator>waffling: what should we eat? &#171; passage</dc:creator>
		<pubDate>Wed, 25 Jun 2008 20:46:18 +0000</pubDate>
		<guid isPermaLink="false">http://bfrancesi.com/blog/?p=42#comment-67</guid>
		<description>[...] at the blog. is trying to eat raw this week, and I praised her for embracing such a healthful diet.  In starting my own raw diet, I [...]</description>
		<content:encoded><![CDATA[<p>[...] at the blog. is trying to eat raw this week, and I praised her for embracing such a healthful diet.  In starting my own raw diet, I [...]</p>
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		<title>By: brooke</title>
		<link>http://bfrancesi.com/blog/?p=42&#038;cpage=1#comment-66</link>
		<dc:creator>brooke</dc:creator>
		<pubDate>Tue, 24 Jun 2008 13:18:42 +0000</pubDate>
		<guid isPermaLink="false">http://bfrancesi.com/blog/?p=42#comment-66</guid>
		<description>@ Dan: I’ve been trying to come up with a clever response to your question about bioelectric energy…but the best thing I could do was look it up on Wikipedia. 

I would say reason we’re trying the raw diet for a week is to see what it’s like. From everything I could find online, people who convert to a raw diet feel more energized, see a reduction in headaches, and feel better overall. What really intrigued me was the headache claim (on average, I get about 3-4 headaches a day) so I wanted to see if it is really true. Granted, I from everything I’ve read my “testing period” should be more like a month, so this is more like a pre-test test just to see if I can stick to it.

So, in terms of scientific evidence, I don’t have any answers, but I’ll let you know how it works!</description>
		<content:encoded><![CDATA[<p>@ Dan: I’ve been trying to come up with a clever response to your question about bioelectric energy…but the best thing I could do was look it up on Wikipedia. </p>
<p>I would say reason we’re trying the raw diet for a week is to see what it’s like. From everything I could find online, people who convert to a raw diet feel more energized, see a reduction in headaches, and feel better overall. What really intrigued me was the headache claim (on average, I get about 3-4 headaches a day) so I wanted to see if it is really true. Granted, I from everything I’ve read my “testing period” should be more like a month, so this is more like a pre-test test just to see if I can stick to it.</p>
<p>So, in terms of scientific evidence, I don’t have any answers, but I’ll let you know how it works!</p>
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		<title>By: Dan</title>
		<link>http://bfrancesi.com/blog/?p=42&#038;cpage=1#comment-64</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Tue, 24 Jun 2008 12:58:27 +0000</pubDate>
		<guid isPermaLink="false">http://bfrancesi.com/blog/?p=42#comment-64</guid>
		<description>Hope the food is tasty, but I still wonder about statements like: 

Raw food ensures that the nutritional value of the food remains enzymatically and nutritionally intact.

Also the cooking tends to interfere with the bioelectrical energy, necessary for sustaining life. Eating raw food goes a long way in cleansing your bloodstream and eliminating the waste products that are responsible for the formation of toxins in the body.

Most of the claims confuse me!  Enzymes get destroyed by all the acid and proteases in the stomach, and so partially destroying them through cooking should actually aid in digestion.  And I don&#039;t see any way that uncooked food would cleanse the bloodstream or eliminate toxins.  Have you heard how any of these things are suppose to work?  I&#039;ve heard a lot about &#039;raw foods&#039; but none of the claims seem to make sense.</description>
		<content:encoded><![CDATA[<p>Hope the food is tasty, but I still wonder about statements like: </p>
<p>Raw food ensures that the nutritional value of the food remains enzymatically and nutritionally intact.</p>
<p>Also the cooking tends to interfere with the bioelectrical energy, necessary for sustaining life. Eating raw food goes a long way in cleansing your bloodstream and eliminating the waste products that are responsible for the formation of toxins in the body.</p>
<p>Most of the claims confuse me!  Enzymes get destroyed by all the acid and proteases in the stomach, and so partially destroying them through cooking should actually aid in digestion.  And I don&#8217;t see any way that uncooked food would cleanse the bloodstream or eliminate toxins.  Have you heard how any of these things are suppose to work?  I&#8217;ve heard a lot about &#8216;raw foods&#8217; but none of the claims seem to make sense.</p>
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		<title>By: clbeyer</title>
		<link>http://bfrancesi.com/blog/?p=42&#038;cpage=1#comment-63</link>
		<dc:creator>clbeyer</dc:creator>
		<pubDate>Mon, 23 Jun 2008 14:05:07 +0000</pubDate>
		<guid isPermaLink="false">http://bfrancesi.com/blog/?p=42#comment-63</guid>
		<description>Oh, Brooke, how exciting!  I&#039;ve made that recipe, too, and it&#039;s a good one.  But I salivate over about anything with guacamole.

I wish you a very healthful week, with lots of strength to withstand cravings for non-raw foods!</description>
		<content:encoded><![CDATA[<p>Oh, Brooke, how exciting!  I&#8217;ve made that recipe, too, and it&#8217;s a good one.  But I salivate over about anything with guacamole.</p>
<p>I wish you a very healthful week, with lots of strength to withstand cravings for non-raw foods!</p>
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		<title>By: Dan</title>
		<link>http://bfrancesi.com/blog/?p=42&#038;cpage=1#comment-62</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 23 Jun 2008 11:22:35 +0000</pubDate>
		<guid isPermaLink="false">http://bfrancesi.com/blog/?p=42#comment-62</guid>
		<description>bioelectrical energy?!?!?  What is that?</description>
		<content:encoded><![CDATA[<p>bioelectrical energy?!?!?  What is that?</p>
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